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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Feb 15, 2010:

activity # timemileskm+m
  Orienteering1 33:30 3.57(9:23) 5.75(5:50)21c
  Cycling1 20:00
  Total1 53:30 3.57 5.7521c

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Mo

Monday Feb 15, 2010 #

Cycling 20:00 [2]

Orienteering 33:30 [3] *** 5.75 km (5:50 / km)
21c

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