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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Feb 1, 2009:

activity # timemileskm+m
  Orienteering1 1:03:41 6.84(9:19) 11.0(5:47) 200
  Total1 1:03:41 6.84(9:19) 11.0(5:47) 200

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Su

Sunday Feb 1, 2009 #

Orienteering race 1:03:41 [3] 11.0 km (5:47 / km) +200m 5:18 / km
shoes: VJ Integrator

Ambersham alright area bit rough in some places and heather was horrible so ran quite a bit further round paths in some areas. Didnt lose very much time got beaten by the 3 army guys though.

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