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Training Log Archive: jonny crickmore

In the 1 days ending Dec 19, 2008:

activity # timemileskm+m
  other1 1:00:00
  Cycling1 53:00 11.81(4:29) 19.0(2:47)
  Total1 1:53:00 11.81 19.0

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1:53
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Fr

Friday Dec 19, 2008 #

Cycling 53:00 [3] 19.0 km (2:47 / km)
shoes: trainers

other (squash) 1:00:00 [3]

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