Training Log Archive: ShmintyIn the 7 days ending May 1, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:30 [4] 3.03 km (5:07 / km)
shoes: Asics Metaracer
Orienteering 16:30 [4] 3.29 km (5:01 / km)
shoes: Asics Metaracer
Orienteering 5:45 [4] 1.2 km (4:47 / km)
shoes: Brooks Ghost 14 - 1
Orienteering 5:15 [4] 1.05 km (5:00 / km)
shoes: Brooks Ghost 14 - 1
Orienteering 12:20 [4] 2.5 km (4:56 / km)
shoes: Asics Metaracer
Orienteering 21:02 [2] 3.25 km (6:28 / km)
shoes: Brooks Ghost 14 - 1
Running 25:12 [4] 8.0 km (3:09 / km)
shoes: Brooks Ghost 14 - 1