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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daedalus

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  orienteering2 1:46:13 3.0 4.8323c
  Total2 1:46:13 3.0 4.8323c

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Sunday Jul 5, 2009 #

Event: JWOC 2009
 

orienteering 45:00 [2] **** 3.0 mi (15:00 / mi)
9c shoes: blue dirt dawgs 2

JWOC model event! Took it real easy.
C • JWOC 3

Friday Jul 3, 2009 #

orienteering 1:01:13 [3] ****
14c

Splits: 1-2.26 2-5.33 3-2.15 4-4.16 5-3.04 6-3.16 7-2.31 8-12.17 (8-12)-8.23 13-2.20 14-2.18 15-6.11 16-3.13 17-1.40 F-1.30

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