Training Log Archive: daedalusIn the 7 days ending Jun 25, 2008:
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Wednesday Jun 25, 2008 #
orienteering 2:00:00 [3] ***** 9.0 mi (13:20 / mi)
shoes: asics dirt dogs
Sisjön, very nice map, beautiful terrain. Worked on route choice. Missed the early bus and therefore had to stay and longer, so decided to postpone sprint training until the arrival of other team members.
Tuesday Jun 24, 2008 #
orienteering 2:00:00 [3] **** 9.0 mi (13:20 / mi)
20c shoes: jans
Nice terrain, southern end featuring burnt marshes. The northern end featured a sauna and ice bath.
Monday Jun 23, 2008 #
orienteering 1:00:00 [2] ***** 4.0 mi (15:00 / mi)
shoes: asics dirt dogs
On Nya Varvet west.
Thursday Jun 19, 2008 #
orienteering 1:00:00 [2] **** 5.0 mi (12:00 / mi)
(rest day)
Just ran around in the woods around Dye.