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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daedalus

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  mapping8 64:00:00 38.33(1:40:11) 61.68(1:02:15)
  road run21 18:04:21 108.1(10:02) 173.98(6:14) 10
  orienteering9 9:45:17 30.08(19:27) 48.41(12:05) 49043 /148c29%
  snow run6 8:07:00 38.59(12:37) 62.1(7:51) 1500
  walking4 7:40:00 22.78(20:12) 36.66(12:33)
  biking5 4:45:00 51.49(5:32) 82.86(3:26)
  grass/trail run8 4:37:00 26.16(10:35) 42.1(6:35)
  terrain run7 2:20:23 17.62(7:58) 28.35(4:57) 810
  weightlifting3 2:00:00 0.62 1.0
  Total58 121:19:01 333.76 537.13 281043 /148c29%
averages - sleep:9

Individual entries not listed for report periods longer than a month.

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