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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daedalus

In the 31 days ending Jul 31, 2008:

activity # timemileskm+m
  orienteering1 50:00 3.5(14:17) 5.63(8:53)8c
  Total1 50:00 3.5(14:17) 5.63(8:53)8c
averages - sleep:6.3

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Monday Jul 28, 2008 #

Note
slept:9.0 (rest day)

Nothing!

Sunday Jul 27, 2008 #

Note
slept:5.0

24 hour travel- 14 hours spent on one plane.

Saturday Jul 26, 2008 #

Note
slept:5.0 (rest day)

Got up early to take vans, trains, and busses to BorisGr and Kat's place in Uppsala. Took numerous naps, and had difficulty staying awake during the movie. Incredible acting though...
Thanks again for a fun if tiring evening and a place to stay...

Tuesday Jul 1, 2008 #

orienteering 50:00 [2] ***** 3.5 mi (14:17 / mi)
8c (rest day) shoes: jans

Middle Model Map. Rocky...
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