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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daedalus

In the 1 days ending Mar 30, 2008:

activity # timemileskm+m
  hike1 7:20:00 15.0(29:20) 24.14(18:14) 100
  Total1 7:20:00 15.0(29:20) 24.14(18:14) 100

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7:20
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Su

Sunday Mar 30, 2008 #

hike 7:20:00 [2] ** 15.0 mi (29:20 / mi) +100m 28:44 / mi
shoes: asics dirt dogs

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