Training Log Archive: daedalusIn the 1 days ending Mar 15, 2008:
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Saturday Mar 15, 2008 #
orienteering race 1:21:00 [4] *** 8.0 km (10:08 / km)
24c shoes: saucs
COO meet AW Marion. Score-O, so distance unknown.
orienteering tempo 50:28 [4] **** 4.4 km (11:28 / km) +220m 9:11 / km
13c shoes: asics dirt dogs
Flying Pig 9 Short course Red. Exact same conditions as event-heavy rain, muddy. Spent about 3 or 4 extra minutes on #6 because it was difficult to be sure it was the right ditch.
(1-1.18 2-2.48 3-1.52 4-5.34 5-7.29 6-6.56 7-3.12 8-2.39 9-1.32 10-5.07 11-5.06 12-4.30 13-1.44 f-.28)
(1-1.18 2-2.48 3-1.52 4-5.34 5-7.29 6-6.56 7-3.12 8-2.39 9-1.32 10-5.07 11-5.06 12-4.30 13-1.44 f-.28)
orienteering tempo 40:00 [4] *** 4.0 km (10:00 / km)
5c shoes: asics dirt dogs
Some legs from the Classic Red Flying Pig 9 at East Fork Lake. Didn't do whole course so distance unknown.
(1-4.55(slow) 2+6-9.10(#2 pretty good) 7-1.10 8-2.30) Then found an unmapped trail network and got displaced en route to 9.
(1-4.55(slow) 2+6-9.10(#2 pretty good) 7-1.10 8-2.30) Then found an unmapped trail network and got displaced en route to 9.