Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: forest grump

In the 1 days ending Sep 13, 2014:

activity # timemileskm+mload
  Orienteering1 1:13:34 6.29(11:41) 10.13(7:16) 334311.8
  Total1 1:13:34 6.29(11:41) 10.13(7:16) 334311.8

«»
1:13
0:00
» now
Sa

Saturday Sep 13, 2014 #

Event: Scottish Inter-Club Team Relay incorporating Junior Inter-Area Relays
 
Event: Caddihoe Chase, SW Championships, VHI Individual/Relays
 
10 AM

Orienteering race 1:13:34 intensity: (10 @1) + (45 @2) + (8:21 @3) + (36:25 @4) + (27:53 @5) 10.13 km (7:16 / km) +334m 6:14 / km
ahr:160 max:177 shoes: Binned - Holey VJ Falcon (with

« Earlier | Later »