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Training Log Archive: Mal

In the 7 days ending Nov 1, 2020:

activity # timemileskm+mload
  Running1 1:02:25 8.15(7:40) 13.11(4:46) 10049.9
  Total1 1:02:25 8.15(7:40) 13.11(4:46) 10049.9

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MoTuWeThFrSaSu

Sunday Nov 1, 2020 #

11 AM

Running 1:02:25 [3] 13.11 km (4:46 / km) +100m 4:35 / km
ahr:156 max:177 shoes: Nike Infinity React

QE2 Park and cycle paths to Newbiggen and back.

Got a little lost

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