Training Log Archive: MalIn the 7 days ending Oct 9, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 34:55 [3] 7.25 km (4:49 / km) +20m 4:45 / km
shoes: Mizuno Sayonara
Running 40:38 [3] 8.6 km (4:43 / km) +30m 4:39 / km
shoes: Mizuno Sayonara