Training Log Archive: MalIn the 7 days ending Jun 2, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 2:01:50 [5] 14.0 km (8:42 / km) +530m 7:19 / km
shoes: Innov8 Xtalon 212 2014
Running 30:20 [3] 6.55 km (4:38 / km) +140m 4:11 / km
shoes: Brooks Glycerin 11 #2