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Training Log Archive: Mal

In the 7 days ending Jun 24, 2012:

activity # timemileskm+mload
  Running1 1:11:07 6.26(11:21) 10.08(7:03) 19856.9
  Total1 1:11:07 6.26(11:21) 10.08(7:03) 19856.9

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1:11
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MoTuWeThFrSaSu

Monday Jun 18, 2012 #

Running 1:11:07 [3] 10.08 km (7:03 / km) +198m 6:25 / km
shoes: X-talons 2

Out to headstone, stomach not feeling great and then ground to a halt

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