Training Log Archive: Mal

LAMM Day 2 B course
Sadler dropped out in the morning, so ended up running the B class with a guy who ran the Elite course who's partner dropped out also.
Ran it pretty hard and caught up a lot of the chasing start team went through 26-12 and no.7. Though 12 and 13 went past in the last km when I could barely keep moving along the track. Got the second fastest time on the day only 40s down so pretty pleased though if I hadn't died in the last km we would have been about 2mins clear which is really good.
http://www.lamm.routegadget.co.uk/lamm/reitti.cgi?...

LAMM Day 1 C course
Got bussed up to Cruachan Reservoir dam and set off from there contoured and ran over Ben Cruachan then over the next ridge and bannaned round to the Hunting Lodge in Glen Kinglass where the overnight camp was. First two went pretty good, 3rd ok then Andy blew up pretty badly. Had to carry his bag for an hour over the top of Beinn Eunaich then managed to get him to the overnight in reasonable shape. Was a bit awkward at times as I felt fine and he was dying.
http://www.lamm.routegadget.co.uk/lamm/reitti.cgi?...

Run with the boys up Porter then turned off and went up to Sandygate. Ankle was a bit sore so walked back from there