Training Log Archive: MalIn the 7 days ending Sep 5, 2010:
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Saturday Sep 4, 2010 #
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Walshes 4
Out from the Campsite on to Breasty Haw did a loop, decided it was minging then found all the sculptures and ran back.
Friday Sep 3, 2010 #
Orienteering race 22:20 [5] 5.0 km (4:28 / km) +100m 4:04 / km
shoes: Walshes 4
NTT Relay First leg
Was head-to-head fun beat duncan and Lewis and was first back out of everyone. Really enjoyed it
Was head-to-head fun beat duncan and Lewis and was first back out of everyone. Really enjoyed it
Thursday Sep 2, 2010 #
Orienteering race 24:38 [5] 3.4 km (7:15 / km) +60m 6:39 / km
shoes: Walshes 4
NTT Sprint round Ambleside came second, was a bit behind Alex but beat Bazil and Spunky
Wednesday Sep 1, 2010 #
Orienteering 1:20:00 [3] 6.0 km (13:20 / km) +200m 11:26 / km
shoes: Walshes 4
Hanging controls for the middle races of NTT on Hampsfell, scorching