Training Log Archive: MalIn the 7 days ending Aug 29, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 29, 2010 #
Orienteering 1:02:15 [5] 6.7 km (9:17 / km) +310m 7:33 / km
shoes: Walshes 4
White Rose Day 2 2nd
Saturday Aug 28, 2010 #
Orienteering 1:02:45 [5] 7.4 km (8:29 / km) +290m 7:05 / km
shoes: Walshes 4
White Rose Day 1
Friday Aug 27, 2010 #
Event: white rose
Orienteering 43:35 [3] 6.6 km (6:36 / km) +185m 5:48 / km
shoes: Walshes 4
Lakes 5 Day 5 3rd
Thursday Aug 26, 2010 #
Orienteering 49:58 [5] 6.1 km (8:11 / km) +330m 6:27 / km
shoes: Walshes 4
Lakes 5 Day 4 2nd beat Duncan :D
Monday Aug 23, 2010 #
Orienteering race 58:03 [5] 6.8 km (8:32 / km) +320m 6:55 / km
shoes: Falcons A
Lakes Day 2 2nd Beat Duncan :D