Training Log Archive: MalIn the 7 days ending Jan 31, 2010:
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Saturday Jan 30, 2010 #
Event: Northern Champs weekend
Note
(injured) (sick)
Ill again!!! :(
Friday Jan 29, 2010 #
3 PM
Cycling 52:54 [4] 19.12 km (2:46 / km) +184m 2:38 / km
ahr:153 max:177
Cycling again. Went upto Sunniside and over the back to Old Ravensworth on Pennyfine Lane, across to Kibblesworth and back over the hill to Sunniside again. Down three step and up into Whickham, and around fellside park and home.
Thursday Jan 28, 2010 #
4 PM
Cycling 20:12 [4] 7.5 km (2:42 / km) +61m 2:35 / km
Had to get out and do something so tested if my feet hurt pushing on the pedals. Success!! :)
Timed it perhaps 10mins too late though as it was possibly a little bit dangerous towards the end, no light and going dark. Also my chain came off and it took like two minutes to get back on, not happy!
Got off my bike and my leg nearly collapsed, havent felt like that in a long time, pleased all the same.
Timed it perhaps 10mins too late though as it was possibly a little bit dangerous towards the end, no light and going dark. Also my chain came off and it took like two minutes to get back on, not happy!
Got off my bike and my leg nearly collapsed, havent felt like that in a long time, pleased all the same.
Monday Jan 25, 2010 #
Note
(injured) (rest day)
Might try swimming tomorrow, feet are still too bad at the moment