Training Log Archive: MalIn the 7 days ending Apr 6, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:47 [5] * 2.8 km (5:38 / km)
shoes: Innov8's
Orienteering 16:54 [5] * 3.0 km (5:38 / km)
shoes: Innov8's
Running long 52:35 [3] 10.74 km (4:54 / km)
shoes: Asic's
Other 1:10:00 [5]
shoes: Asic's