Training Log Archive: Mal
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | Running | 143 | 108:45:54 | 778.81 | (8:23) | 1253.37 | (5:12) | 12199 | | | | 5245.7 |
| | Fell running | 40 | 92:47:04 | 434.09 | (12:49) | 698.6 | (7:58) | 37323 | | | | 4553.5 |
| | Orienteering | 58 | 69:26:09 | 361.91 | (11:31) | 582.44 | (7:09) | 9829 | | 978c | | 3545.9 |
| | Other | 14 | 42:08:00 | 42.75 | | 68.8 | | 5220 | | | | 1506.0 |
| | Skiing | 28 | 31:34:49 | 227.6 | (8:20) | 366.29 | (5:10) | 2260 | | | | 1491.4 |
| | S and C | 53 | 24:28:45 | 8.98 | | 14.45 | | 70 | | | | 875.2 |
| | Total | 298 | 369:10:41 | 1854.14 | | 2983.95 | | 66901 | | 978c | | 17217.8 |
| | [1-5] | 294 | 365:03:11 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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