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Training Log Archive: Ricka

In the 7 days ending Jun 12, 2021:

activity # timemileskm+m
  Walking3 9:00:00
  Cycling1 1:11:00
  Total4 10:11:00

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Thursday Jun 10, 2021 #

Walking 2:40:00 [3]

Trees, Lime Kiln, and Quarry trails with 30#. Felt good even at 90 degrees. Bit of a breeze on ridges. 3 climbs. About 660'

Wednesday Jun 9, 2021 #

Cycling 1:11:00 [4]

1.5 figure 8's at Babler. Some slalom to get out of valley 3 times -- challenging but felt strong. Was planning to hike, then "Why bother?" Sat on stump and read.

Tuesday Jun 8, 2021 #

Walking 1:35:00 [3]

FP with 27#. Built in 8 hills. Legs still felt Sunday's hike but it was a good recovery hike. Lots of wild strawberries. Saw 3 deer 'resting'. Kids enjoying new outdoor playground.

Sunday Jun 6, 2021 #

Walking 4:45:00 [4]

Fox Creek TH to Fox Road TH out and back. Longest and most physical hike so far -- 27 lb. Last mile was tough. 12 trail runners, 2 MTB, and 3 hikers.
From O' map, I estimate over 2100 feet of climb -- yes a physical trail!

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