Training Log Archive: RickaIn the 7 days ending Aug 3, 2019:
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Thursday Aug 1, 2019 #
Walking 2:00:00 [2]
Bog Trail walk to Lake Michigan at Indiana Dunes NP. Sand, hills, and a swim in da Lake. Good for left knee, left ankle, and whole spirit.
Chitown - I waved to you!
Chitown - I waved to you!
Tuesday Jul 30, 2019 #
Cycling 2:20:00 [2]
Nice final tune-up for LMB Shoreline West ride which starts Sunday near Muskegon MI. Ride to BC with extra loop of FP on way home. Wonderful lunch at Sameem's [former CC student] in the Grove.
Sunday Jul 28, 2019 #
Lawn+ 1:00:00 [1]
No motivation to cycle this AM. So waited until it got hot to get 1+ hours of much needed weeding(!) done. Wow, this has been a great summer for gardens!