Training Log Archive: RickaIn the 7 days ending Jun 22, 2019:
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Friday Jun 21, 2019 #
Walking 2:20:00 [2]
Near Lake Merced for bridge game. Couldn't resist detour to climb Grandview, Rocky Outcrop, an Golden Heights.
Left knee. Swelled a bit - recent injury, long downhill, orbotkh?
Left knee. Swelled a bit - recent injury, long downhill, orbotkh?
Thursday Jun 20, 2019 #
Cycling 2:40:00 [3]
Through GGP to Pacific. South to zoo and around Lake Merced. Return to GGP and then to Presidio with stop to watch US Women beat Sweden 2-0.
My cycling legs needed the workout. Saved hills for end of ride. Sunny, warm, and 20-25 mph winds.
My cycling legs needed the workout. Saved hills for end of ride. Sunny, warm, and 20-25 mph winds.
Tuesday Jun 18, 2019 #
Walking 2:00:00 [1]
GGP with Fran and gd. Long need-a-nap strolls with walk through Bot Garden. Free with MO Bot membership!
Monday Jun 17, 2019 #
Walking 1:20:00 [1]
Strolling with Fran & gd in GGP - sunny and windy. Very enjoyable.
Sunday Jun 16, 2019 #
Walking 2:10:00 [3]
Stayed out of clouds today. GG Park, USG, Alta Vista , and Alamo Square - good hills.
Walking 1:00:00 [1]
Easy, cold, windy stroll with Fran and gd in GGP.