Training Log Archive: RickaIn the 7 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
Walking 20:00 [2]
Finished 1st draft of 41st 7th grade math contest.
Relieved, snuck in brisk 20 minute TGP walk.
Relieved, snuck in brisk 20 minute TGP walk.
Thursday Feb 14, 2019 #
Walking 3:00:00 [3]
What a day (60+) to hike Banker. Trails were pretty soft - 75% off trail. 4 major climbs felt good. 1 deer, many birds, many deer trails, 1 road-biker.
Tuesday Feb 12, 2019 #
Walking 1:00:00 [2]
Nice before-dusk 4-hill neighborhood walk.
Monday Feb 11, 2019 #
Stair step 30:00 [3]
Recent upping from 26 to 30 minutes at 80/110 with one more '110' went easier than expected. Today's increase from 110 to 115 was much harder.
Machines 45:00 [3]
15 double sets at Y.
Sunday Feb 10, 2019 #
Walking 1:00:00 [2]
FP, mostly Kennedy Forest and savanna -- even after rain and ice, trails mostly okay.
Found dead squirrel on bike path. Hawk?
Oops, squirrel had been skinned. Hawk who needed to accessorize?
Weird and gross - used walking stick to flick far off of trail.
Found dead squirrel on bike path. Hawk?
Oops, squirrel had been skinned. Hawk who needed to accessorize?
Weird and gross - used walking stick to flick far off of trail.