Training Log Archive: Ricka

5 hills and then fast pace to TGP, Union Loafers, and home on beautiful 60 degree spring day.

First time hiking (with friend) in Forest 44 CA. Very surprised at number of trails for a total of about 12 miles. But most are equestrian + hiking. With horse ranch adjacent, trails are pretty heavily used. Hiking-only Dogwood (2.2) is nice. Stay off of Yellow [U-trail]. Brown trail in pretty good shape. Will check others soon. Each trail involves steep climb up ridge, walk ridge, come down.
In their season, ticks are said to be horrible.

C • Forest 44 CA 4

15 double sets at Y -felt good.

12*6 sets or one mile! 5/6 crawl.
I always "know" that I can swim 1 mile; nice to do it now and then.
Felt strong and good rhythm.
And now a 2 hour evening nose drizzle from the chlorine -- oh well...Sinuses will be cleared.

Exploring paved and dirt trails of Cliff Cave - ah, old memories -- "I recognize THAT sinkhole".

Explored some of Lebarque & DRSP's old roads & trails.
Met mom & son hunting for a marble -- down-sized geo-caching?