Training Log Archive: RickaIn the 7 days ending Mar 17, 2018:
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Friday Mar 16, 2018 #
Walking 2:30:00 [2]
First time on Hughes Mountain near Ironton. Took trail in and then explored its many more glades & views with SC Suzanne. USGS contour map from Cons Dept website was all I needed.
Instead of 40, rain, and windy, it was 50, sunny, with light wind on top
Instead of 40, rain, and windy, it was 50, sunny, with light wind on top
Wednesday Mar 14, 2018 #
Cycling 35:00 [3]
If I can walk the neighborhood hills, I can ride them! [never thought of that before!]
5-hill route -- 5th, Fairview, pushed my limit. Nice for days when I need to squeeze a (tough) set at end of day. Didn't hit all of the toughest -- a goal.
5-hill route -- 5th, Fairview, pushed my limit. Nice for days when I need to squeeze a (tough) set at end of day. Didn't hit all of the toughest -- a goal.
Monday Mar 12, 2018 #
Walking 1:30:00 [3]
Neighborhood 4 hill walk - Robert street as 'valley'. Ran into Civil Life brewery - closed Monday's! So stopped at Lulu's for veg taco and Civil Life brew.