Training Log Archive: RickaIn the 7 days ending Jul 29, 2017:
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Saturday Jul 29, 2017 #
Walking 1:30:00 [2]
Hurricane Ridge trails on way to Forks -- great views and saw marmot s and deer.
Tuesday Jul 25, 2017 #
Machines 42:00 [2]
14 double sets at Y. Felt good
Stair step 26:00 [3]
Intervals at 80/110. First time in a long time -- felt better than I expected.
Sunday Jul 23, 2017 #
Walking 1:05:00 [2]
Around FP
Cycling 55:00 [2]