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Training Log Archive: Ricka

In the 7 days ending Mar 4, 2017:

activity # timemileskm+m
  Walking3 7:00:00
  Cycling1 1:12:00
  Machines1 45:00
  Swimming1 36:00
  Total5 9:33:00

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Friday Mar 3, 2017 #

Walking 4:00:00 [3]

Explored 'new' and 'best' canyons of Don Robinson SP with friend. Mix of official trails, old trails, and off-trail. Will continue my 'master' map of DRSP & LeBarque with all trails and ruins recorded -- I still get confused out there. Red trail now dried out and in better shape than I expected. Blue trail still closed. Great to see expanded parking near completion - so needed.
After illness, I needed 5 straight days of exercise -- legs tired, day of rest Sat.

Thursday Mar 2, 2017 #

Cycling 1:12:00 [2]

For me, too cold in AM to bike to Bridge Center but snuck in ride to FP in late afternoon -- nippy - added a couple hills in FP loop.

Wednesday Mar 1, 2017 #

Walking 1:30:00 [2]

TGP, Union Loafers, and Sweet art cafe. Windy!
Good break from math contests & taxes -- both nearly done.

Tuesday Feb 28, 2017 #

Swimming 36:00 [2]

8*6 at Y

Machines 45:00 [3]

16 double sets at Y

Monday Feb 27, 2017 #

Walking 1:30:00 [2]

FP - zoo and hills.

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