Training Log Archive: RickaIn the 7 days ending May 21, 2016:
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Thursday May 19, 2016 #
Cycling 1:50:00 [3]
To BC and back -- legs felt better today -- pushed it a bit.
Wednesday May 18, 2016 #
Cycling 1:55:00 [2]
To and from BC
Monday May 16, 2016 #
Machines 33:00 [3]
Set at Y - 2 straight Mondays!
Swimming 36:00 [2]
8*6 set felt much better this week than last.