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Training Log Archive: Ricka

In the 7 days ending Apr 23, 2016:

activity # timemileskm+m
  Cycling2 3:17:00
  Total2 3:17:00

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Monday Apr 18, 2016 #

Cycling 1:45:00 [2]

To BC and back again -- easier pace. Legs felt yesterday's pace -- good to bike 2 straight days.
Today wind was indeed light in AM, really picked up as headwind in PM.

Sunday Apr 17, 2016 #

Cycling 1:32:00 [3]

Set PR to BC -- 11 urban miles at 15.4 mph. Then fought strong headwind on way home - funny how a 'strong ride' is often followed by a headwind on the return.

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