Training Log Archive: RickaIn the 7 days ending Feb 28, 2015:
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Friday Feb 27, 2015 #
Walking 50:00 [2]
Brisk walk to Walgreen's and back at dusk
Wednesday Feb 25, 2015 #
Walking 2:30:00 [2]
Pleasant SC 'extra' hike at Young CA. Glad I ventured 1 mile off-trail down long ridge - bit interrupted by deadfall - trees cut and ready for a hillside burn.
Tuesday Feb 24, 2015 #
Stair step 24:00 [3]
80/115 intervals - always a tough workout
Machines 39:00 [3]
13 double sets at Y