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Training Log Archive: Ricka

In the 7 days ending Dec 13, 2014:

activity # timemileskm+m
  Walking2 7:00:00
  Machines1 39:00
  Swimming1 36:00
  Stair step1 16:00
  Total3 8:31:00

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Friday Dec 12, 2014 #

Walking 3:00:00 [2]

Hiked 3 trails at Rockwood Reservation with SC - a great sunny day despite AM predictions.
2 long hikes in 2 days - legs tired but feel pretty good.

Thursday Dec 11, 2014 #

Walking 4:00:00 [3]

First exploration of to-be-established Don Robinson SP I accessed it from Labarque CA. Wow, some great rock features - one canyon sure looks like features at Hawn. Quite a few old roads exist in CA and SP and SP seems to already be laying out trails.

Tuesday Dec 9, 2014 #

Stair step 16:00 [3]

Swimming 36:00 [2]

Machines 39:00 [3]

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