Training Log Archive: RickaIn the 7 days ending Nov 23, 2013:
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Wednesday Nov 20, 2013 #
Walking 2:00:00 [2]
Hike with SC group - Castlewood Loop starting near Lone Elk. large group, warm, light rain started late.
Tuesday Nov 19, 2013 #
Swimming 52:00 [2]
12*6 sets. 1 mile! During first set, just felt like it.
Reward: no machines today. :)
Reward: no machines today. :)