Training Log Archive: RickaIn the 7 days ending Sep 7, 2013:
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Saturday Sep 7, 2013 #
Cycling 1:00:00 [2]
To Y, Art Fair at Schlafley's, home.
Got hot late!
Got hot late!
Machines 36:00 [3]
At last1 All machines felt good except leg curl - left leg weaker.
Treadmill 23:00 [3]
time to start running again! At 3% and roughly 9:30 pace.
Thursday Sep 5, 2013 #
Cycling 2:10:00 [3]
To Bridge Center, Handlebar (great blintzes!), home. With clouds, good riding.
Sunday Sep 1, 2013 #
Cycling 1:00:00 [2]
An easy ride to Soulard for peaches, cantaloupe, etc on a VERY hot day. A beer and very large iced tea at home helped.