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Training Log Archive: Ricka

In the 7 days ending Jun 22, 2013:

activity # timemileskm+m
  Cycling2 3:03:00
  Running1 20:00
  Total2 3:23:00

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Saturday Jun 22, 2013 #

Cycling 1:05:00 [2]

To Soulard for fruit (apricots, peaches, cantaloupe) & vegetables (local zucchini, cukes) et al. Then to river to watch graffiti painting on flood walls south of Arch - lots of photos. Met local kid-band Million Hits doing painting and photo-shoot. Strong headwind home but missed thunderstorms.

Running 20:00 [1]

Easy jog at Tilles Park. Legs and body felt tired - hmm, wasn't a long bik ride today. But long hike planned for Sunday.

Thursday Jun 20, 2013 #

Cycling 53:00 [3]

To Bridge Center at Olive & 170 via bike trails - found slightly better route through Clayton.

Cycling 1:05:00 [2]

Leisurely, hotter, return via Delmar Loop - stop at Seoul Taco (their lines at TGP Food Truck Friday were MUCH too long). Burrito is good; their tacos are better.

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