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Training Log Archive: Ricka

In the 7 days ending Dec 4, 2010:

activity # timemileskm+m
  Running2 1:12:10
  Total2 1:12:10

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Friday Dec 3, 2010 #

Running 21:00 [3]

Anne Mrie got me out Friday afternoon at conference in Columbia. Found nice run in Rec area.

Sunday Nov 28, 2010 #

Running 51:10 [2]

I 'should' have gone to Y to work on machines, but at 45 and warming had a fine run in Forest Park. With stiff southerly breeze, spent most of my time on the various wood trails. Y tomorrow - rain and possible snow predicted.

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