Training Log Archive: RickaIn the 7 days ending Sep 11, 2010:
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Saturday Sep 11, 2010 #
Cycling 2:40:00 [2]
Home to Y to home to Hispanic Festival downtown, up Reiverfront trail about 5 miles, home with stop at Morgan Brewery on Laclede's Landing for beer, salad, and watch Michigan finish off Notre Dame. GO BLUE!
Machines 30:00 [3]
9 machines at Y
Stair step 24:00 [3]
Extended to 24 minutes - goo workout.
Stair step 24:00 [3]
Extended to 24 minutes - goo workout.
Tuesday Sep 7, 2010 #
Running 20:30 [2]
Actually got out for short TG run before shower and coffee! A beginning!
Then renewed FP locker rental - payment is incentive to actually use it!
Then renewed FP locker rental - payment is incentive to actually use it!
Sunday Sep 5, 2010 #
Cycling 1:30:00 [2]
Wtih Fran to Forest Park and back to see Vatican Splendors at History museum before it leaves. Wow, "History of Catholic Church" would be hard to fit into a year-long course.
Crossing Macklind tracks, a cyclist stops, looks back, and says, "Aren't you....?" It is Tatyana, owner of the Handle Bar bar in the Grove area of St. Louis (click on clark's link in earlier thread - <http://blogs.riverfronttimes.com/atoz/2010/08/hand...> she's on the left). She recognized me because I had her in College Algebra 5 or so years ago at FVCC. I would never have connected those dots!
Crossing Macklind tracks, a cyclist stops, looks back, and says, "Aren't you....?" It is Tatyana, owner of the Handle Bar bar in the Grove area of St. Louis (click on clark's link in earlier thread - <http://blogs.riverfronttimes.com/atoz/2010/08/hand...> she's on the left). She recognized me because I had her in College Algebra 5 or so years ago at FVCC. I would never have connected those dots!
Stair step 20:00 [3]
Got to Y - felt easy to day.
Machines 25:00 [3]
8 machines at Y.