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Training Log Archive:
Ricka
In the 7 days ending Jul 17, 2010:
activity
#
time
miles
km
+m
Cycling
1
1:30:00
Running
1
20:20
Total
2
1:50:20
«
»
1:30
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Jul 17, 2010
#
Cycling
1:30:00
[
2
]
Biked to Y - too late. So off to Forest Park, Wash U, and home.
Sunday Jul 11, 2010
#
Running
20:20
[
2
]
Stiff and lethargic today. Out door to Tower Grove for short run. Stopped to watch small wading bird perch at water lily pond and catch a gold fish.
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