Training Log Archive: RickaIn the 7 days ending May 29, 2010:
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Tuesday May 25, 2010 #
Stair step 1:00:00 [3]
YMCA: Stair step 20; 8 machines; Treadmill 20 mintues at 2% at 8:30 pace - nice. (Brief - library computer to boot me in 3 mintues :) .
In Escanaba - hot and windy - will run later Thursday.
In Escanaba - hot and windy - will run later Thursday.
Sunday May 23, 2010 #
Cycling 1:30:00 [2]
Downtown to STLCC graduation at Scotttrade - horrible sound system thisyear. Then down to Arch (only tip of Lewis' hat shows) and City Garden - impressive! Back home via Lafayette Square and TG.