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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ricka

In the 7 days ending Sep 20, 2008:

activity # timemileskm+m
  Orienteering1 2:00:00
  Cycling1 1:05:00
  Total2 3:05:00

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Saturday Sep 20, 2008 #

Orienteering 2:00:00 [2]

With Beth, hung tapes for Yellow and Orange courses at Hawn. Near Pickle Creek trail, we really fought the map - fine after that.

New statistic: yellow-jackets prefer female over male by a 2-1 ratio. (12 bites to 6) I stepped on a nest; I escaped downhill, Beth uphill; when we remet, the aggressive ones still pursued us - she was 'bait', I was swatter.

We headed in; Beth's hand was pretty swollen and very painful - she's improving.

Sunday Sep 14, 2008 #

Cycling 1:05:00 [3]

Pleasant ride to and from Forest Park - blustery, cool, sunny, fall day - after 4.5 inches rain in 12 hours. We missed the flooding - lots of creeks came up really fast.

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