Training Log Archive: RickaIn the 7 days ending Feb 3, 2007:
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Saturday Feb 3, 2007 #
Swimming 33:00 [2]
1000 m swim
75% free; rest breast
75% free; rest breast
Friday Feb 2, 2007 #
Treadmill 21:00 [3]
Back to Y - found nice 'Alpine' program on the treadmill with change of pace and hills.
360C
360C
Machines 24:00 [2]
8 machines - right shoulder painful in daily activites, not so much on machines - weird.