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Training Log Archive: Ricka

In the 7 days ending Jan 13, 2007:

activity # timemileskm+m
  Running1 51:00
  Treadmill1 17:00
  Total2 1:08:00

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Thursday Jan 11, 2007 #

Running 51:00 [3]

Beautiful run at Innsbrook Estates after day of meetings. Hilly, but warm and scenic - what a development!

Left thigh felt fine during run, but still sore at night and still residual bruising.

Good news - passed Tuesday stress test with fling colors! After 1-year off Lipitor due to muscular side effects, LDL cholesterol level is up, but still 'okay' and HDL is up.

Tuesday Jan 9, 2007 #

Treadmill 17:00 [3]

Cardiac treadmill test - routine follow-up for angopalsty + stent 3.5 years ago.

Maxed at 5.5pmh, 20% climb for last 2 minutes - pulse around 144.

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