Training Log Archive: RickaIn the 7 days ending Aug 5, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Aug 5, 2006 #
Canoeing 35:00 [3]
Return from Rock Island to Washington Island against gentle headwind.
Friday Aug 4, 2006 #
Swimming 15:00 [2]
Swim off sandy beach near campsite on Rock Island
Walking 1:30:00 [2]
Off trail hike with Ranger Paul including arch and cave on Rock Island. Small world - he was nature Director at Hiawatha BSA summer camp in 1972; I was Nature Director in Hiawatha's first two years: 1967-8. Small World #2: on dock, talked to neighbor from 'end of block' in Escanaba whom I haven't seen in nearly 40 years.
Canoeing 45:00 [2]
With Fran, moved empty canoe from campsite to dock, on Rock Island.
Thursday Aug 3, 2006 #
Running 41:00 [2]
Trail run on Rock Island. Saw 3 deer.
Swimming 30:00 [2]
Swim off Rock Island sandy beach.
Walking 1:20:00 [1]
Light roundtrip hike to Rock Island lighthouse with Fran.
Wednesday Aug 2, 2006 #
Canoeing 1:40:00 [3]
Tough canoeing from Washington Island to Rock Island. Stiff cross wind made us zigzag a lot; then chose to canoe, not carry gear, to campsite - tired!
Tuesday Aug 1, 2006 #
Running 40:00 [2]
Trail run in Potawatomi SP (WI)
Cycling 3:20:00 [3]
Long ride on paved roads of Door County - great palce to ride! First long ride on new OCR2 Giant road bike - felt good.
Swimming 20:00 [2]
Swim at Potawatomi SP (WI)
Monday Jul 31, 2006 #
Swimming 35:00 [2]
Trail run at Potawatomi SP (WI)
Swimming 20:00 [2]
Swim in Green Bay at Potawatomi SP (WI)
Cycling 1:05:00 [1]
Cycle to Sturgeon Bay and back, with Fran.