Training Log Archive: Ricka
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Orienteering | 32 | 55:24:31 | 7.58 | | 12.2 | | | | | | |
| Cycling | 32 | 42:19:00 | | | | | | | | | |
| Walking | 23 | 32:36:00 | | | | | | | | | |
| Running | 39 | 18:03:10 | | | | | | | | | |
| Lawn+ | 8 | 11:05:00 | | | | | | | | | |
| Machines | 24 | 9:04:00 | | | | | | | | | |
| Swimming | 15 | 6:30:30 | | | | | | | | | |
| Stair step | 13 | 4:25:00 | | | | | | | | | |
| Treadmill | 11 | 4:19:00 | | | | | | | | | |
| Misc | 1 | 40:00 | | | | | | | | | |
| Total | 135 | 184:26:11 | 7.58 | | 12.2 | | | | | | | averages - weight:183lbs |
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Individual entries not listed for report periods longer than a month.
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