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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ricka

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering28 69:30:51 3.11 5.0
  Cycling39 63:02:00
  Walking27 37:50:00
  Machines40 19:06:00
  Swimming32 12:33:00
  Stair step27 10:06:00
  Running15 5:05:44
  Misc1 5:00:00
  Lawn+4 3:15:00
  Canoeing1 3:00:00
  Treadmill1 20:00
  Total138 228:48:35 3.11 5.0
  [1-5]138 223:48:35

Individual entries not listed for report periods longer than a month.

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