Running 44:42 [3] 8.0 km (5:35 / km) +358m 4:34 / km
shoes: Adidas Kanadia 7
Morialta.
Didn't have the best day at work, and when I got to Morialta didn't really feel like running. When I started running, I felt a bit better and deep view was a good pace (6.34). From there right ankle was a bit sore after the slight roll last week, so took it easy, especially coming down.