Training Log Archive: JethroIn the 7 days ending Feb 27, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:09:50 [4] **** 6.8 km (10:16 / km) +300m 8:25 / km
spiked:10/16c shoes: X-Claw 275
Orienteering race 1:18:38 [3] ***** 4.9 km (16:03 / km) +305m 12:14 / km
spiked:9/18c shoes: Arctic Claw 300
Hill running 1:04:18 [3] 6.89 km (9:20 / km) +155m 8:23 / km
shoes: Mudclaw 265 R