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Training Log Archive: Lori

In the 7 days ending Dec 10, 2011:

activity # timemileskm+m
  Biking1 2:10:00 9.0(14:27) 14.48(8:59)
  Running3 1:36:54 11.1(8:44) 17.86(5:25)
  Stretching4 20:00
  Strength1 5:00
  Total4 4:11:54 20.1 32.35

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Saturday Dec 10, 2011 #

Biking 2:10:00 [3] 9.0 mi (14:27 / mi)

Mountain biking at the Fells with SGB and Presto. My tires seemed to be perhaps slightly low in the apartment, but I figured they would be ok for mountain biking. Sadly, they got much lower once we were outside in the cold, which made this ride a bit of a fight against my tires. It was still really fun. We did the entire mountain bike loop this time plus some extra because we must have missed some of the turns here and there. Presto was having an awesome time bounding along next to us. There was lots of dealing with huge downed trees and HUGE puddles/ponds/rivers that had moved into the trails. I got really cold and hungry towards the end, but it was tons of fun!

Stretching 5:00 [3]

Thursday Dec 8, 2011 #

Running 26:38 [3] 3.1 mi (8:35 / mi)
shoes: Brooks Running 6

Running with Presto after lab. It was a 1-rabbit night, but sadly I saw that rabbit while walking home from lab before Presto was outside. Presto was on high alert when we ran through the normal rabbit-spotting sections along the river, though.

Strength 5:00 [3]

Abs while Presto tried to decide if he needed to squint or not.

Stretching 5:00 [3]

Tuesday Dec 6, 2011 #

Running 29:09 [3] 3.2 mi (9:07 / mi)
shoes: Brooks Running 6

Took a break from working on my talk for tomorrow to go for a run with SGB and Presto. It was pleasantly warm out and raining a bit. I think my legs were stiff from sitting around all day instead of my, more normal, constant wandering around lab because this run was strangely difficult. Presto's still kind of squinty, but we've got a vet appointment for tomorrow, so hopefully we'll figure out what's wrong.

Stretching 5:00 [3]

Sunday Dec 4, 2011 #

Running 41:07 [3] 4.8 mi (8:34 / mi)
shoes: Brooks Running 6

I took a break from counting colonies/data analysis/slide making to go on a run with SGB and a squinty-eyed Presto! It was so nice to get out and about for a run in absolutely perfect running weather. Presto perked up a bit once we got outside and actually opened his eye a bit, which was nice to see. I think it must be getting a bit better because he was keeping it open a bit more even once we got back into the house. He kept an eye out for rabbits, but all we saw were some geese and ducks, which were pretty exciting for him anyway :-).

Stretching 5:00 [3]

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