Training Log Archive: LoriIn the 7 days ending Oct 16, 2010:
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Saturday Oct 16, 2010 #
Orienteering 2:31:57 [3] *** 6.8 km (22:21 / km) +240m 19:00 / km
16c shoes: Cascadia Orienteering
Disaster.
Thursday Oct 14, 2010 #
Running 10:34 [3] 1.4 mi (7:33 / mi)
shoes: Brooks Running 4
Couldn't make it to CSU training because of lab stuff, so I just headed out quickly to save Presto from the cats of doom and then meet SGB. Presto was happy to escape and thrilled to see SGB :-).
Sunday Oct 10, 2010 #
Running 49:51 [3] 5.25 mi (9:30 / mi)
shoes: Brooks Running 4
Running with SGB and Presto at Bear Cove Park. It's a really nice place on the Merrimack River with paved and non-paved trails. We covered a good chunk of the park, and Presto got to be off-leash, which was nice for him :-). Running along the water was really pretty, and it was an absolutely gorgeous day!